Moraya Seeger DeGeare

Moraya Seeger DeGeare

In-House Relationship Expert at Paired

ICEFFT Certified Emotionally Focused Therapist
Clinical area of expertise include intersectional identity development, LGBTQ+, and multicultural couples
Relationship and sex advice columnist


Moraya Seeger DeGeare, MA, LMFT, is a licensed marriage and family therapist, certified in emotionally focused therapy (EFT). She brings a decade of working with couples on improving the quality of their relationships to Paired as an In-House Relationship Expert. Her clinical work focuses on deepening intimacy, vulnerability, and connection with diverse couples.

She is the co-founder of BFF Therapy where she takes an attachment-based, culture-first approach. She holds space for clients with complex intersectional identities and weaves in race, sexuality, gender, anxiety, depression, and trauma into her therapeutic work.

Moraya has a monthly relationship and sex column with Refinery29 titled, ‘Can We Talk?’ She has shared her advice as a guest on the NPR podcast Life Kit, and the Connectfulness Practice Podcast. Her activism work has been featured on Good Morning America and in media connecting wellness and activism.

She lives in Beacon, N.Y., with her partner, two kids, and two dogs.

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