Couples therapy, marriage counseling, and relationship coaching are all tried and tested ways to help improve your relationship.
Unlike therapy, a relationship coach is more action-oriented and future-focused in their approach. These sessions are designed to give couples practical tools to deal with relationship hurdles, rather than dealing with isolated underlying issues.
If you’re considering relationship coaching, instead of traditional couples therapy, there are a few important things to keep in mind before starting your journey.
A relationship coach is a professional who supports individuals and couples to help them improve and navigate their relationships. The main focus of a relationship coach is to assist clients in developing healthier and more fulfilling relationships with themselves and others.
Relationship coaching allows you to learn vital skills for relating, such as conflict resolution skills and intimacy development. If you feel you’re lost in your relationship, these coaching sessions are designed to guide you in the right direction.
Relationship coaching is more psychoeducational in practice and often focuses on the couples navigating a particular life stage together, such as parenting or direct communication.
Relationship coaching programs focus on a myriad of couples' issues, aiming to provide guidance and support to deal with these problems head-on.
For example, these training programs deal with communication issues, conflict resolution, trust issues, as well as more general relationship skills. It’s important to note that while relationship coaches are valuable resources for addressing these common relationship challenges, their approach is more focused on skill-building rather than dealing with more deep-rooted inner work or a couple navigating a major mental health diagnosis.
These coaching sessions are designed to give you the tools to create a more functional relationship with your partner, rather than dealing with specific issues.
Relationship coaches are not therapists or counselors, and their focus is on providing guidance, support, and practical tools to enhance relationship dynamics. These coaching services are usually action-oriented, helping clients develop strategies to form healthy relationships.
However, marriage counseling or couples therapy is a board-regulated profession, requiring certain levels of education, clinical training, and often additional certification to work with more than one client as a patient.
For example, professional counselors have credentials such as LMFTs or LPCs and use specific psychotherapy techniques to support couples to go from distress and disconnected to connected and understanding each other.
While they can help clients work through various challenges, they are not trained to address deeper psychological issues or have these years of experience with specific relationship problems like traditional therapists. Even though they don’t have counseling certifications, certified coaches have taken part in specific coach certification programs and are accredited by the International Coaching Federation (ICF).
These rigorous relationship coach certification programs specialize in helping couples heal resentments through actions, rather than traditional therapeutic approaches.
If you think that a relationship coach is right for you, it’s important to find the right person for you! Just like couples therapy, compatibility with your therapist or coach is essential for success.
Relationship coaching for couples is designed to give you the skills for the best relationship possible. If you’re both committed to these coaching packages, there are myriad of benefits for both you and your loved one.
Improved communication skills
Enhanced conflict resolution
Goal setting for future
Building trust & security
Personal growth and self-awareness
All romantic relationships benefit from this guidance, no matter what issues you may be facing.