Meaning & Growth
In a healthy relationship, partners provide each other with the support and encouragement needed to find meaning in their lives and grow as individuals and as a couple.
How Mindfulness Can Help Your Relationship
Research shows that couples who are more mindful have greater relationship satisfaction
By Judith Lask
5 Ways to Practice Self-Care Together During Lockdown
How to stay positive and manage your health and well-being as a team
By Martin Gill
How Relationships Affect Mental Health
Studies show partners who support each other's mental health will improve their relationship
By Dr. Jacqui Gabb
Date Night Idea: Write Your Couple's Bucket List 2022
Kick off the year in a positive, meaningful way by brainstorming your couple goals for the year ahead
By Paired
5 Important Gay Relationship Goals to Set in 2022
An expert shares the relationship goals all LGBTQ+ couples should aim for
By Sarah Finley
How to Set Workout Couple Goals: 4 Couple Gym Goals
Love a sweaty workout? Grab your partner and get motivated with one of these couple’s workout challenges
By Sarah Finley
10 Relationship Questions to Ask Yourself
Worried you don’t have the same core values? Here’s why self-reflection is important
By Sarah Finley
23 Relationship Affirmations to Improve Your Relationship
Put these positive daily mantras on repeat
By Sarah Finley
Quiz: Find Out How Compatible You Are
Are you and your partner compatible? Answer 4 essential questions to find out
By Olivia Cassano
5 Research-Based Tips for a Better Relationship
Here’s what we learned from the best relationship advice science has to offer
By Olivia Cassano
Setting Relationship Goals: Why It’s Important and How to Do It
Research shows that having shared goals is strongly linked to relationship quality — here's how to set them
By Olivia Cassano
How Important Is Compatibility for Long-Term Love?
What is compatibility and how important is it to your relationship?
By Olivia Cassano